Client needs that should receive the highest priority in an exercise program include:

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Prioritizing age-related factors in an exercise program is essential because they significantly influence an individual's ability to engage in physical activity safely and effectively. As clients age, their physiological capacities, such as muscle mass, bone density, and joint health, may decline, which can affect mobility, stability, and overall functional capacity.

Understanding and addressing these age-related considerations ensures that the exercise program is tailored to accommodate the specific needs and limitations of older adults. This might include modifications in exercises to reduce injury risk or focus on improving balance and strength, which are vital for maintaining independence and preventing falls.

When age-related factors are acknowledged, the program can be designed to promote safety and optimal results, ultimately supporting the client's long-term health and well-being. Emphasizing these factors first aligns with best practices in exercise programming and fosters a holistic approach to fitness, particularly for populations that may be more vulnerable due to age.

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